Health Tips Health Benefits of Walking vs Running 5:35 PM 2 Comments Many are asking; "is walking better than running?". Walking and running are almost the same form of physical exercise but j... Read More
Health Tips 23 Benefits of Walking for Weight Loss, Healthy Living & Wellness 5:29 PM 1 Comment Do you know that just walking 30 minutes a day, 3 or 4 times a week is enough to make you fit, healthy and live long? Going by the r... Read More
Health Tips Peptic Ulcer Cure, Antibiotic neither Sippy Diet nor Rest from Stress! 7:01 AM Add Comment Peptic ulcers are aching sore in the gastrointestinal tract. It gives symptoms of loss of appetite, abdominal pain, weight loss and naus... Read More