If you see health and wellness legendary of Hunza valley people as fictional, here is an individual in our contemporary world who at the...
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Showing posts with label Wellness Legends. Show all posts
Showing posts with label Wellness Legends. Show all posts
Baic Rules and Diet Ingredients of the Hunza Longevity and Wellness
The summary of the eating principle and basic diets ingredients of the longevity legends - the Hunzakuts can be categorized into three...
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Live Long and Prosper Beyond 100 - The Hunzakuts, Your Models
In the Middle Ages, life expectancy was vastly inferior to what it is today. A woman of 30 was considered old. She would wear austere cl...
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Youth Is A State Of Mind - Great Lesson from The Hunzakuts
"Accepting the fact that you are aging already makes you old." This statement may sound a little extreme to some people, but...
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Why Do People Get Old - The Opposing Idea of Ageless Hunzakuts
Men are intelligent animal with millions of questions flashing through our minds every second. Questions about aging form energetic youn...
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Hunzakuts Daily Fitness Exercise and Workout
Daily physical exercise is another great Hunza health secret. Though Hunzakuts spend most part of their day outdoors, working the fields...
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Hunza Water - Another Health and longevity Secret of the Hunzakuts
The Hunza valley inhabitants live longest in the world. This health and wellness record has been linked to the water they drink and th...
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Hunza Diet Bread "Chapatti" Recipe
In our western world here, it is not possible for you to enter a local bakery and find Hunza Chapatti bread, made the old fashioned way...
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Hunza Diet - #1 Health Secret of People of the Valley
The first, and certainly the most important secret of Hunza Valley people's health and wellness is their diet and nutrition. The Hu...
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Hunza Longevity - Valley People with High Life Expectancy
In complete contrast to that of the westerners, the life expectancy of the average Hunzakuts is 100 years. The life expectancy of the av...
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Hunza Valley - Healthy Land With No Disease
Before contact with outside world, Hunza land depends basically on crop cultivation and rearing of cattle for their subsistence. They ar...
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