Women Body Shapes - Hourglass, Banana, Apple & Pear Shaped Body

Everyone, from common woman to celebrity, dreams of having great, attractive body shape. But realizing this dream seems far fetched by a lot of people. 

What are the things that determine your body shape? 

How can you work on you body to acquire most sexy and best body shape possible?

Genetic fat distribution pattern and muscle are what determine the shape of your body. 

Out of these two determinants, muscle is the one that provides the real shape of your body. 

But if you do not have much muscle, then your body figure depends on the hereditary distribution pattern of fat, giving you one of the shapes out of the four highlighted in the graphic.

Irrespective of which shape your body most closely seems like, you can make it close to a attractive, well-formed, thin, perfect girl figure if you work on decreasing your body fat and growing your muscles.

When you're lean, having well-developed muscles, your body figure will be close to the attractive hour-glass shape (also called Figure-8).


You need a workout program that helps in developing, shaping and refining your muscles and reduce your body fat, putting you in control of shaping your body to the attractive figure you dream of. A workout plan that gives you hourglass waist.

You need a workout program designed to work your muscles in the exact ratios needed in order to create a pleasing body shape. 

A program that still gives you all the health benefits of weight training, moving toward a specific goal rather than just building muscle and hoping that it turns out looking okay.

Note that wrong weight training program that increases the size of your muscles in the wrong proportions can actually make you look worse. So take a exercise plan that moves you toward a defined and measurable body shape goal.

Please share with your friends and don't forget to make your opinion known in the comment below.

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Woman body Best body shapers Perfect body girl Hourglass waist Apple shaped body What's my body type Pear shaped body Banana shaped body Hourglass shaped body Woman figure female body shapes pictures straight body type spoon body shape perfect body shape for female pear body shape female body shape men like the most banana body shape

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