The summary of the eating principle and basic diets ingredients of the longevity legends - the Hunzakuts can be categorized into three...
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Showing posts with label Hunza Valley people. Show all posts
Showing posts with label Hunza Valley people. Show all posts
Live Long and Prosper Beyond 100 - The Hunzakuts, Your Models
In the Middle Ages, life expectancy was vastly inferior to what it is today. A woman of 30 was considered old. She would wear austere cl...
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Youth Is A State Of Mind - Great Lesson from The Hunzakuts
"Accepting the fact that you are aging already makes you old." This statement may sound a little extreme to some people, but...
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Why Do People Get Old - The Opposing Idea of Ageless Hunzakuts
Men are intelligent animal with millions of questions flashing through our minds every second. Questions about aging form energetic youn...
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Hunzakuts Daily Fitness Exercise and Workout
Daily physical exercise is another great Hunza health secret. Though Hunzakuts spend most part of their day outdoors, working the fields...
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