The summary of the eating principle and basic diets ingredients of the longevity legends - the Hunzakuts can be categorized into three...
Read More
Showing posts with label Hunza Valley people. Show all posts
Showing posts with label Hunza Valley people. Show all posts
Live Long and Prosper Beyond 100 - The Hunzakuts, Your Models
In the Middle Ages, life expectancy was vastly inferior to what it is today. A woman of 30 was considered old. She would wear austere cl...
Read More
Youth Is A State Of Mind - Great Lesson from The Hunzakuts
"Accepting the fact that you are aging already makes you old." This statement may sound a little extreme to some people, but...
Read More
Why Do People Get Old - The Opposing Idea of Ageless Hunzakuts
Men are intelligent animal with millions of questions flashing through our minds every second. Questions about aging form energetic youn...
Read More
Hunzakuts Daily Fitness Exercise and Workout
Daily physical exercise is another great Hunza health secret. Though Hunzakuts spend most part of their day outdoors, working the fields...
Read More
Hunza Water - Another Health and longevity Secret of the Hunzakuts
The Hunza valley inhabitants live longest in the world. This health and wellness record has been linked to the water they drink and th...
Read More
Hunza Diet Bread "Chapatti" Recipe
In our western world here, it is not possible for you to enter a local bakery and find Hunza Chapatti bread, made the old fashioned way...
Read More
Hunza Diet - #1 Health Secret of People of the Valley
The first, and certainly the most important secret of Hunza Valley people's health and wellness is their diet and nutrition. The Hu...
Read More
Hunza Longevity - Valley People with High Life Expectancy
In complete contrast to that of the westerners, the life expectancy of the average Hunzakuts is 100 years. The life expectancy of the av...
Read More
Subscribe to:
Posts (Atom)