Hunza Valley People's Health, Wellness and Longevity

The information about the life style of old and to very great extent, present Hunza Valley People, you are having before you n...

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Great Health and Wellness Tips that make you say Eureka! That's Funny!
“The most exciting phrase to hear in science, the one that heralds new discoveries, is not ‘Eureka!’ but ‘That’s funny...’”
Isaac Asimov (1920 – 1992)

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Health Tips Categories

Diets & Nutrients (2)
Fitness & Weight Control (4)
Health Paradox (1)
Health Tips (3)
Hunza Valley people (11)
Product Review (1)
Wellness Legends (12)

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Popular Wellness Tips

Hunza Diet - #1 Health Secret of People of the Valley

The first, and certainly the most important secret of Hunza Valley people's health and wellness is their diet and nutrition. The Hu...
Baic Rules and Diet Ingredients of the Hunza Longevity and Wellness

The summary of the eating principle and basic diets ingredients of the longevity legends - the Hunzakuts can be categorized into three...
Hunza Longevity - Valley People with High Life Expectancy

In complete contrast to that of the westerners, the life expectancy of the average Hunzakuts is 100 years. The life expectancy of the av...
Behavior Modification Techniques to Weight Loss - Not Unhealthy Way to Lose Weight Fast

Eating aptly and losing weight can be hard. Changes in lifestyle and day-to-day habit are necessary to weight loss and maintenance of f...
Hunza Diet Bread "Chapatti" Recipe

In our western world here, it is not possible for you to enter a local bakery and find Hunza Chapatti bread, made the old fashioned way...

Feature Health Tips

Women Body Shapes - Hourglass, Banana, Apple & Pear Shaped Body
23 Benefits of Walking for Weight Loss, Healthy Living & Wellness
Behavior Modification Techniques to Weight Loss - Not Unhealthy Way to Lose Weight Fast
Body Mass Index (BMI) - Simple and Effective Way to Measure Overweight and obesity
Baic Rules and Diet Ingredients of the Hunza Longevity and Wellness
What is Your Understanding of Food?

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About The Author

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My name is Jane cole. I am a plant biologist with keen interest in Plants, People and Peace.

My philosophy is simply healthy people and healthy plants mean perfect peace.

I run this Health Tips blog to share my knowledge of healthy living and wellness tips with you.

I hope the posts are of benefit to you.

Stay Healthy! Live long!

Please do not use the contents of this site to substitute for professional medical care or advice. If you have medical concerns or questions, always seek guidance from a health-care professional.

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Popular Health Tips

Hunza Diet - #1 Health Secret of People of the Valley
Baic Rules and Diet Ingredients of the Hunza Longevity and Wellness
Hunza Longevity - Valley People with High Life Expectancy
Behavior Modification Techniques to Weight Loss - Not Unhealthy Way to Lose Weight Fast
Hunza Diet Bread "Chapatti" Recipe
23 Benefits of Walking for Weight Loss, Healthy Living & Wellness
What is Your Understanding of Food?
Hunza Valley - Healthy Land With No Disease
Meat Paradox and The Eskimos
Diets, Nutrients and nutrition for all

Health Tips Categories

Diets & Nutrients 2
Fitness & Weight Control 4
Health Paradox 1
Health Tips 3
Hunza Valley people 11
Product Review 1
Wellness Legends 12

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